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Shena Jensen

Relationship Transformation Coach

San Francisco, CA, USA


relationship coach

licensed marriage and family therapist

improving communication

conflict resolution

healing attachment patterns

relationship anxiety

Expert Bio

My name is Shena, and I am a Relationship Coach and Licensed Marriage and Family Therapist, with a passion for helping individuals and couples navigate the complexities of relationships. My focuses include: - Improving communication - Shifting conflict into meaningful connection - Healing attachment patterns - Healing relationship anxiety and overwhelm - Shifting from boredom and routine and increasing passion and intimacy - Healing betrayal - Transitions into marriage, parenting, empty nest, and retirement - Increasing long term intimacy through challenges such as children, career, and stress - Working with cultural and familial differences in relationships Throughout my professional journey, I have had the privilege of witnessing the transformation of countless relationships. As the creator of the coaching program Wake Up In Love, I have been able to guide my clients in saving their relationships and creating deeper, meaningful connection. Because my approach is goal oriented and results based, I have a history of working with high performers and execs in many industries, including tech, Marketing, e-commerce, healthcare, and consumer products. In addition to my professional accomplishments, I have been married for 12 years and have three children. The strategies I teach my clients are those that I have honed through trial and error in my own relationship, and successfully creating a wonderful partnership through many challenges. As both a psychotherapist and coach, I am uniquely qualified to provide in depth insight as well as guide clients through a step by step process to achieve their goals. This tangible and results oriented approach is very effective for those feeling anxiety, overwhelm, or dissatisfaction in their relationships and are ready for a more fulfilling partnership. Through a compassionate and non-judgmental approach, I strive to create a safe space for my clients to explore their emotions, identify patterns, and develop effective strategies for positive change. My approach is based on a unique blend of Eastern and Western Psychology, using research proven methodologies over thousands of years of human experience. My education includes a BS in Economics from Wharton Business School, a Masters in Sustainable Development with a focus in Engineering, and a masters in Counseling Psychology from California Institute of Integral Studies, as well as a certification in Coaching. I have worked with a range of effective therapeutic approaches including plant medicines, psychedelic therapy, Emotionally Focused Therapy, Cognitive Behavioral Therapy, and somatic therapy. My vast experience enables me to relate to clients of many backgrounds. If you are seeking a professional who is dedicated to helping you navigate the complexities of relationships and find lasting intimacy and connection, I would be honored to work with you. Together, we can embark on a journey of growth, healing, and transformation.

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