Nutrition Communication Consultant & Writer
nutrition communication consultant
I’m a purpose-driven nutrition communication consultant, journalist, and athlete committed to changing people’s lives for the better. During my 20 years at Beachbody, I guided the creation of nutrition programs and content that have helped millions improve their wellbeing. I also shepherded the company’s nutrition philosophy as they grew from a scrappy infomercial shop to a billion-dollar, publicly-traded company. As a writer, I’ve contributed to dozens of publications including The New York Times, Outside, Men’s Journal, Wired, Men’s Health, and Natural Products Insider. I’m also the author of the New Personal Best Substack newsletter. Today, I work with companies ranging from start-ups to multinational corporations, helping them refine their nutrition and culinary offerings to better reach audiences and achieve their goals. My transformation story, from inactive couch potato to nutrition authority and competitive endurance athlete, gives me the ability to see nutrition through a variety of consumer lenses. My race portfolio includes road, crit, cyclocross, gravel and XC MTB bike racing; marathons; and triathlons ranging from sprint to Half Ironman. I'm also an avid backpacker.